Metal Rhino bands are high level, durable latex bands that add resistance/assistance to a variety of exercises.
Lightweight and extremely durable this #2, or super-mini, resistance band has been selected due to its versatility. It can be added to a bar to give a whole new dimension to lifts like squats, bench presses and deadlifts etc for the intermediate user.
The bands can also be used to intensify bodyweight training, adding resistance to push-ups, squats and lunges for example; ideal for training at home, in a hotel room or anywhere you find yourself without access to a gym.
Chin-ups and dips can be assisted using the bands.
Using the bands for stretching and flexibility work for yoga, pilates and general mobility health is another great function of the bands. Ideal for those that spend time at a computer as the simple exercises like pull-aparts can help to improve posture.
This band size is perfect for exercises such as shoulder dislocations, pull-aparts, face pulls, Pallof presses and similar such exercises.
Product Dimensions: 1040mm (41 inches) x 21mm x 4.5mm.