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The Rhino – Portable Prowler

The World’s First & Only Truly Portable Prowler The Rhino is a pushing / pulling sled (aka a prowler) that is notorious to all those that use it. It is often regarded as the ultimate metabolic conditioning tool because the body position, used when pushing, makes breathing hard and creates a huge oxygen debt… basically it […]

Battle Skipping Rope – Chin-Ups

Battle Skipping Rope Chin-Ups Last week I posted a video about Skipping with the Battle Rope and also with an additional exercise you can do with the rope; Battle Skipping Rope Biceps Curls. Today I am showing you an advanced exercise; the Battle Skipping Rope Chin-Up. It’s a fairly simple setup that involves you securely […]

Battle Skipping Ropes For iFit

iFit Battle Skipping Ropes & Plyoboxes   Ian Young from iFit was so impressed with the Metal Rhino Battle Skipping Ropes that he demonstrated for us on the day of our photoshoot that he decided to get some for his classes.   Ian also took some plyoboxes and boxing gloves. I’m sure the the iFitters are so happy with […]

Battle Skipping Rope

Battle Ropes – Skipping Rope with RhinoGrip If you like skipping then you should try these out. The extra weight of the thick rope really challenges the shoulders and arms. The grip is also worked hard due to the extra width of the rope. If you find skipping difficult, then the Battle Skipping Rope is […]

Tweak Your Swing, Not Your Back

Guest Blog Post By Marianne Kane It gives me great pleasure to introduce our first guest blogger as Marianne Kane; the founder of, co-founder of, “kettlebell ninja” and as you’ll notice she modelled some of our fitness equipment. You can read about Marianne’s fitness journey here. Check out the brand new article and video […]